Why Criticism Matters

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Criticism is a useful tool in any relationship - no matter whether it is business-related or otherwise which if not done correctly, can lead to confrontation.  Though many frown upon criticism and the critics who deliver it, criticism is necessary for building a successful relationship. Many of us automatically judge anything coming from a critic is of the wrong sort. It is much more valuable to look for the strength in others. One can gain nothing by criticizing their imperfections.  

The world is not kind of self esteem. It takes only one ill-received piece of feedback or a bold comment to completely derail anybody's day. Being alive in 2020 means getting hit by wave after wave of criticism, both online and offline -as anyone who has ever left themselves of a You tube comments section or a Twitter pile on - will be able to testify.      

Dealing with criticism positively is an important life skill. You can either use criticism in a positive way to improve, or in a negative way that can lower your self esteem and cause stress, anger or even aggression. It is term for judgement or evaluation, good or bad. It pops up every where. 

There are two types of criticism - constructive and destructive - understanding to recognize the difference between two can help to deal with any criticism one may receive. The difference between these two criticisms is the way comments are delivered. 

Destructive criticism is thoughtlessness by other person, but can also be deliberately malicious and hurtful. It can hurt the pride and and have negative effects on self- esteem and confidence.

Constructive criticism is designed to point mistakes, but also show the path of bringing improvements. It should be viewed as a useful feedback that can help in self improvement. 

If you have been having a hard time with criticism lately, following may help to remember -

1. Personal growth - It is not easy to take an honest look at yourself and your weaknesses, but you can only grow if you're willing to try. Learning from criticism allows you to improve. Criticism opens you up to new perspectives and ideas that you may not have considered. Critics give you an opportunity to practice active listening. You have the chance to practice forgiveness when you come up against harsh critics. 

2. Emotional benefits - It gives you a chance to foster problem solving skills, which is not always easy when you are feeling sensitive, self critical or annoyed with your critic. Criticism encourages you to question your instinctive associations and feelings, praise is good, criticism is bad. If we recondition ourselves to see things in less black and white terms, there is no stop to how far we can go. 

3. Improved relationships - Criticism gives an opportunity to choose peace over conflict. Fielding criticism well mitigate the need to be right. It gives the chance to teach people how to treat you. 

4. Time efficiency -  If you improve how you operate after receiving criticism, will save time and energy in the future. Criticism reinforces the power of personal space. Spending ten minutes to process your emotions by writing on a piece of paper, will ensure you respond well. Knowing this can save lot of time and stress. 

5. Self confidence - Learning to receive false criticism without losing your confidence is a must if you want to do big things in life. More attention to your work receives more criticism you have to field. Learning to move forward after criticism ensures that no isolated comment will prevent you from seizing your dreams. Receiving feedback well will keep you okay with the flaws, imperfection is a part of being human. By admitting the weakness and work on them without getting down on yourself, you will get more peace, happiness, enjoyment and success.         

The key thing to remember is that whatsoever the circumstances is, don't respond in anger as this will cause a scene and create bad feelings- and possibly a bad image. One thing should be always kept in mind that we all learn by making mistakes, and learning how to deal with criticism positively is one way that we can improve our interpersonal relationships with others.  


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