Posts

Showing posts from August 10, 2019

Cholesterol Levels In The Body

Cholesterol is a natural substance made by the body. Most of the Cholesterol in our blood stream (75%) is produced by the Liver and (25%) from foods we eat. It is well known that elevated Blood cholesterol levels are not good for health, but the right levels play a vital role in maintaining cell membrane and synthesizing hormones. Usually high Cholesterol does not produce any symptoms and one may not know that Cholesterol is high. Too much Cholesterol can build up in arteries, causing Artherosclerosis or hardening of the arteries. This restricts blood flow through the arteries and can lead to serious medical problems such as Heart attack or Stroke. It is recommended that all adults above the age of 20 years should get their Cholesterol levels checked every four to six years. It is done with a Blood test that measures three things. 1. High Density Cholesterol (HDL) - Good cholesterol     HDL is considered good because it works up to keep LDL (Bad cholesterol) from building up in