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Showing posts from July 15, 2024

Osteopathy - Manage Pain and Body balancing

I consider that Osteopathy is a sacred science because it is a healing power through all nature. It is the heart of the recognition of body's ability to cure itself with some external help of many pathologic (indicative of or caused by disease) conditions. It discover that we have health when all parts of our body are in line and if not, effect is disease. LOWER BACK PAIN  Osteopathic Manipulative treatment is a safe, effective treatment of, among others, lower back pain. It is a very common which can result from strain (injury) to muscles or tendons ( a strong flexible tissue which connects muscles to bones0. Other reasons may be due to structural problems, disk injuries, arthiritis. Pain may be sharp. dull and achy and may radiate to the bottom or down the back of legs. It is often worse in certain positions like bending over and bets better when lie down.  The best exercise to release lower back pain is - Laying on your back, gently pull your knees to your chest, hold for a seco